THE PARENT COMEBACK COMMUNITY
all the support of a community & all the guidance of an expert, to help you take back control of your energy, health & fitness.
EVERYTHING YOU NEED TO SUCEED
WHAT'S INCLUDED?
> ACCESS TO MY FITNESS APP
> THE WORKOUTS, AT HOME OR IN GYM OPTIONS TO SUIT YOU.
> VIDEO DEMONSTRATIONS FOR ALL EXERCISES.
> EDUCATIONAL TRAINING & NUTRITION GUIDES SO YOU UNDERSTAND THE PROCESS.
> INTEGRATED FOOD DIARY & TRACKER.
> DAILY Q&A, WITH ME, TO SUPPORT YOU WITH ANY BARRIERS.
> WEEKLY CHECK INS & PERSONALISED FEEDBACK FROM ME.
> 50% DISCOUNT ON ANY 1:1 SESSIONS YOU ADD.
> RECIPE BOOK TO MAKE FOOD TIME WITH THE FAMILY FUN.
> ONLINE COMMUNITY TO SHARE & ASK QUESTIONS & GET SUPPORT.
> MONTHLY IN PERSON EVENTS & ACTIVITIES.
> MONTHLY COMPETITIONS & PRIZES.
> DAILY TIPS TO HELP YOU WITH YOUR HEALTH & FITNESS GOALS.
WHY CHOoSE ME?
I HAVE BUILT THIS COMMUNITY BECAUSE I WANT TO HELP PARENTS TAKE BACK CONTROL OF THEIR HEALTH & FITNESS.
IT IS MY MISSION TO GET YOU TO FEEL ENERGETIC, STRONG, CONFIDENT & CAPABLE FOR NOT ONLY YOURSELF BUT ALSO TO BE A ROLE MODEL FOR YOUR CHILDREN.
I ALSO WANT TO HELP BRING THE LOCAL COMMUNITY TOGETHER IN A POSITIVE MANNER WHERE WE CAN ALL SUPPORT EACH OTHER TO IMPROVE & GROW.
I HAVE OVER 14 YEARS OF EXPERIENCE AS A PERSONAL TRAINER & HAVE SUCCESSFULLY SUPPORTED PEOPLE FROM ALL WALKS OF LIFE TO THEIR GOALS.
MY, JUDGEMENT FREE, APPROACH TO HELPING YOU LEAD THE LIFE YOU WANT TO LIVE WITHOUT HAVING TO GIVE UP THE THINGS YOU ENJOY.
HEALTH & FITNESS THAT EMPOWERS YOU, NOT PUNISHES YOU .
IS THIS FOR YOU?
MOST FITNESS PLANS AREN’T DESIGNED TO SUIT PARENT’S LIFESTYLES & RESPONSIBILITIES BUT THIS ONE IS.
THIS IS DESIGNED FOR YOU, TO SUIT BUSY SCHEDULES, DEMANDING LIFESTYLES & PARENTS WHO NEED FLEXIBILITY IN THEIR ROUTINE.
THATS WHY THERE ARE NO SESSIONS STRUCTURED INTO THIS PACKAGE, YOU ADD AS MANY OR AS LITTLE AS YOU WANT SO THAT IT SUITS YOU & YOUR BUDGET EACH MONTH.
COMBINING THE SUPPORT OF A COMMUNITY & MY KNOWLEDGE & EXPERIENCE, LEAVES YOU WITH A WINNING FORMULA TO FINALLY TAKE BACK CONTROL OF YOUR HEALTH & FITNESS, LEAD BY EXAMPLE & REGAIN YOUR ENERGY & STRENGTH.
I’M SURE YOU WOULD TAKE A BULLET FOR YOUR CHILDREN BUT WILL YOU IMPROVE YOUR HEALTH FOR THEM SO YOU CAN LEAD A HEALTHIER LIFE & POTENTIALLY ADD YEARS TO YOUR LIFE TO BE AROUND LONGER FOR THEM?