Personal Trainer Wirral & Online Coaching
From Chaos to Clarity
Adam Grainger
Personal trainer & Online Fitness Coach
- 14+ Years Experience
How I Help you build results into your current life
& Educate You To Keep Them
Results & Reviews
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Excellent
Based on 4,127 reviews
- Ryan
Verified Client
Was going through life, from one gym to the next. When I came across Adam at AG Transformations and to say he has changed my life is an understatement. Definitely worth every penny and will always recommend Adam to friends, family and even people around my area if they’re looking for help and guidance in the health world (food and exercise).
- Andrew B.
Verified Client
I’ve been training with Adam for years he’s always kept everything clear and simple. He works on you as an individual, personalising your training rather than a generic copy and paste routine that a lot of trainers do nowadays. I highly recommend him.
- Jan
Verified Client
Adam is an experienced, highly skilled, professional fitness trainer. He’s a great motivator & his bespoke programs get results. As a complete beginner, Adam introduced me to weight training & fitness, explaining the science behind how muscles develop and grow. I’ve now toned & become physically strong & confident in my training sessions.
- James M.
Verified Client
- Ben S.
Verified Client
I’ve been training with Adam for 16 weeks now and he has completely transformed my lifestyle. I would highly recommend. Coming into my 30s, Adam knows how my body needs to train. The knowledge he has is incredible, he’s very understanding to work, flexible with programs and has a great personality! Couldn’t ask anymore from a coach
- Laura C.
Verified Client
I can’t recommend Adam enough as a personal trainer. His extensive experience, knowledge, and motivation in health and fitness are truly impressive. Adam helped me achieve my fitness goals, which not only transformed how I look but also boosted my confidence. What really stands out about Adam is his patience and willingness to explain exercises clearly, even showing me multiple times when I needed help.
- Isla S.
Verified Client
Testimonials
Excellent
- Based on 4,127 reviews
- Jan
Verified Client
Adam is an experienced, highly skilled, professional fitness trainer. He’s a great motivator & his bespoke programs get results. As a complete beginner, Adam introduced me to weight training & fitness, explaining the science behind how muscles develop and grow. I’ve now toned & become physically strong & confident in my training sessions.
- Andrew B.
Verified Client
I’ve been training with Adam for years he’s always kept everything clear and simple. He works on you as an individual, personalising your training rather than a generic copy and paste routine that a lot of trainers do nowadays. I highly recommend him.
- Ryan
Verified Client
Was going through life, from one gym to the next. When I came across Adam at AG Transformations and to say he has changed my life is an understatement. Definitely worth every penny and will always recommend Adam to friends, family and even people around my area if they’re looking for help and guidance in the health world (food and exercise).
Private Gym Space
Personalised Training Regime
Nutrition Counselling
Client Monitoring
14+ years experience